yo, u gotz sum issues eh, mate, wel, dat's lyfe, git use ta it

ightt i get ya's all, and drakel, thats what I box for mate.

Killing people sorta helps. Or you can do it the gay way, but staying still and closing ur mouth and let the anger burn. Don't be afraid of your emotions, when you comfront them it won't bother you no more. Believe me.

dats shit, i had to have a counciller but i did fine they always proper safe,

but if it's gon beyond that, if ya get mad jus let it out man, theres no way of dealing with aggression but to let it out. but make sure ya on ya own or suttin coz ya mite jus do suttin u regret

actually, some studies are suggesting "letting rage out" without focus or purpose is not helpful either. They say it perpetuates the negative toxins in the blood that's already causing you to feel that way. I believe a more constructive release of the anger is beneficial.


iono though...doctors say alotta things

yea, i get what ya sayin but u go angermanagement classes it could make u worse by the way they talk to u,

i mean if someone talks to me n they bein cheeky i dont like it n neither will anyone else,

it's like they only doin it for their job n not wanna ehlp u, if u get what am sayin

I've never been to anger management...But, I did go to a psychologist once while in school. I thought it was so fake I only went that one time. I never went again.


I think finding the right person to talk to helps...


unless u need str8 up medication, someone who is grounded and wise can help you.


Don't forget peace comes from God as well.


:thumbup:

Why do cats on the net always have problems?

Because the dogs harass them?

I almost took on all the preppy bitches in my pe classes today....someone called me paul wall walkin into class and i fuckin went crazy

Lmao................

I had to do 3 days of anger management... Not because im angry, I had to do it for work.

Fuckin cunt shits, all of them. I was so glad to finish that shit. Fuck... ill never go back. Its pretty ironic that going there made me angry. All the bitches (and its almost always women running your class or session) are so nice... but not in a good way. Theyre too nice.. so nice that anyone with a shred of intelligence would feel patronized. The way they talk to you is demeaning. Like you're some retarded idiot, with no self control and they're miles above you in every way.

I think there was like a hidden motive in it or something. Like if you dont knock the teachers out you pass.

lmfao.....................

Find a hobby & channel your rage. I took up boxing about a year & a half ago & thought I'd be decent as I have a good chin & short temper. I learned anger doesn't work in boxing & made that idea reflect in other areas of my life. I'll always have a short temper but I am able to not show I'm angry.

Ive boxed for 6 years nearly and im still fucked.