|
omg ur a dumbass
wat do u mean u dont want strength u wanna look buff? man, tell me exactly wat ur doing to get "buff", wat exercises? |
A lot of the time thats what people want. It doesnt make him a dumbass.
It just means instead of doing high reps, fast pace with low resistance, he needs to do low reps, high resistance, at low-medium pace. |
thats wat i do n thats for strength gaining
toning or watever is low resistance high reps |
omb speaks the truth. you guys are just too retarded to understand it.
|
^ Okay.
who ever knows there shit. what do i do, I want to look buff, like 6 pac, decent pecks and huge arms. |
| All times are GMT -4. The time now is 03:29 AM. |