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-   -   I QUIT all unhealthy foods : D (http://community.rapverse.com/showthread.php?t=235813)

Young Kidd (LM) 10-10-06 07:30 PM
wow...hated like fuck..

Props on eatin right.

schema 10-11-06 09:45 AM
make sure youre eating a fuck ton of meat if youre gonna bodybuild... you cant be a vegetarian and build muscle mass...

when you starve yourself of protein like that your brain just floods your body with estrogen...thats why guy vegetarians are always tiny peace-loving dweebs and girl vegetarians are always batshit crazy...

you need to be getting a gram of protein a day for every pound of body mass...more if youre trying to build yourself up...

Mad Dog 10-11-06 10:03 AM
Quote:
Originally Posted by KOOL COL-B
i got a high matabalizem, so i eat wtf i want, cuz i dont git fat. i aint gon let no pussy ass health make me they bitch, pfft, werd


werd to high metabolism...i'm one of those types as well...but it does slow down as you get older so we will be fat bastards but it's ok, we'll be too old to care anyways...

i had a big ass bacon sandwich & chips wit Curry sauce for lunch...i'm hungry again now lol

ILL GEE 10-12-06 02:22 AM
Quote:
Originally Posted by schema
make sure youre eating a fuck ton of meat if youre gonna bodybuild... you cant be a vegetarian and build muscle mass...

when you starve yourself of protein like that your brain just floods your body with estrogen...thats why guy vegetarians are always tiny peace-loving dweebs and girl vegetarians are always batshit crazy...

you need to be getting a gram of protein a day for every pound of body mass...more if youre trying to build yourself up...

you don't necessarily have to eat a "ton of meat"... fish and chicken serve the purpose just fine.... just choose the ones high in protein and don't forget about your supplemental drinks and snacks.... some can actually take the place of meals

schema 10-12-06 10:48 AM
Quote:
Originally Posted by I.G.
you don't necessarily have to eat a "ton of meat"... fish and chicken serve the purpose just fine.... just choose the ones high in protein and don't forget about your supplemental drinks and snacks.... some can actually take the place of meals


fish and chicken...are made of meat....

*SMACK*

%%%% 10-12-06 12:43 PM
Quote:
Originally Posted by schema
make sure youre eating a fuck ton of meat if youre gonna bodybuild... you cant be a vegetarian and build muscle mass...

when you starve yourself of protein like that your brain just floods your body with estrogen...thats why guy vegetarians are always tiny peace-loving dweebs and girl vegetarians are always batshit crazy...

you need to be getting a gram of protein a day for every pound of body mass...more if youre trying to build yourself up...


Bullshit...I been a vegetarian(No fish neither) since birth.And I ain't no tiny peace loving dweed.

And there are tons and tons of bodybuilders who are vegetarians.So your dead wrong about having to eat meat in order to build body mass.

Meat isn't even the best source of protein out there.It's soy.
You can get more protein out of tofu than you would from chicken or beef.And tofu is low fat and is to known to reduce the risk of chronic diseases.

TROUBLESOME™ 10-12-06 12:48 PM
how about serbness eat a fucking dick:thumbup:

schema 10-12-06 11:37 PM
Quote:
Originally Posted by %%%%
Bullshit...I been a vegetarian(No fish neither) since birth.And I ain't no tiny peace loving dweed.

And there are tons and tons of bodybuilders who are vegetarians.So your dead wrong about having to eat meat in order to build body mass.

Meat isn't even the best source of protein out there.It's soy.
You can get more protein out of tofu than you would from chicken or beef.And tofu is low fat and is to known to reduce the risk of chronic diseases.


show me your picture...

and link me to tons and tons of pro bodybuilders webpages who are vegetarians...its easy to talk but i bet you cant find 3 that actually look like bodybuilders...

soy has also been shown to cause a marked increase agressiveness and erratic mood swings...plus it tastes like shit...its not the wonderfood that vegetarians want to think it is...

SerB 10-13-06 12:14 AM
I know body builders around my area who are vegertains.

Carbs are important man. thats what give most mass what I read.


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