^ lmao, rainbow road was a BITCH.

now thats some funny ass shit.

i have rage black-outs. when i git fuckin PISSED (it takes alot fo me to git this mad) i just black-out, go crazy on whoever im pissed off at, n then i come to. it seems like i just blinked my eyes. ive attacked my moms b4, lol, punched her in tha stomach n shit :/ werd

Man fuck that...

When I was young, my big brother broke my favorite Playstation controller because he was so noob at Tekken 3 that he kept losing to true ogre.

I gad temp councilling and they give u techniques, they mainly said before i was about to get up and do/say somethn about what got me vexed to stop for a couple of seconds, breathe and count to 10 slowly holding your breathe. Do it 3 or 4 times and should calm u down.

works sometimes, depends on what pissed u off tho init

the breathing thing doesn't work too tough for me though

its nuts though first my heart starts beating solid n shit and then my body goes numb n shit like my mind can't sense nuthin but my anger it's crazy man

BUT

i think i've found something...calming music seems to do the trick for real lol

Buy a punch bag. Take your anger out on that. Afterwards you feel really chill. I'm not an angry person, but if I'm feelin annoyed at whatever, a quick session batterin the fuck outta a punch bag really helps you feel calm.

hmm that could work

Thats true. They also reccomend playing a sport or going to the gy regularly. Relieves the tension as you can channel your aggression through either of these.

yeh it could be cos i aint gone gym for a couple weeks now and iv been having a stressful time n shit

safe for all the suggestions you lot

Fuck Tekken yo, when I was 12, my friend was kicking my ass in that game, so I pushed him just fucking around, and he did the same but I fell out of my chair and ripped my shirt on something, I was heated, I grabbed a knife to rip his shirt and got him right in the arm :laugh: He didnt talk to me for like 2 years but were tight now

lmao @ shanking your friend over a game of tekken

I'm not a wild animal...I'm human...if I get annoyed I'll do something about it before I get "angry"...

^the fuck's that supposed to mean??

see dumb shit like that said to me in person would result in the person saying it gettin roughed up n shit...

funny how everyone in this thread has "Busted a door" or "broken a desk"....that their all super hardcore and get all pissed off easily...what the fuck ever


@ DM though...if you truely got anger problems and shit, you should either A. learn breathing techniques and mental techniques that will help you calm and control your adrenaline or B. Kill someone