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dude i use a 100 pound weight.
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235. and i'm 6'4..
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hmm that sounds dope all i got is a 25 pound weight :( oh well it'll make due |
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Damn you sound like your built man....6'4 weight 235 and you bench 380 man thats at some kinda superior level at my school on the rank charts...you problay look like 50 |
Bench- 380
Squat- around 500 ...no one can touch me. |
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If you do 30 reps with a 100 lb weight, you must not feel pain. |
lmfao..nah i'm 19.........but i got so use toworking out with my football team in high school, that i still work out on a more stenuous level. no steriods. all natural.
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i do 15 reps each. :thumbup:
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Then do like 50 reps. That, or do it as many times as you can in 20 seconds, then 30 seconds, then a minute. I guaruntee you will hate me the next day. |
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For real you take protein drinks or anything? but yeah i feel you there too i'm workin out for Tight end.....right now i'm top prospet tight end and right guard for our school right now |
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lol no i'd hate you if you made me do 20 suicides then go and lift for an hour then go run into a lake in the freezing cold then go run a mile back too the school and lift for 30 more minutes..NOW THEN I WOULD HATE YOU!... my teacher mr. greg last year had a Polar Ice thing going on last year and it was for like 3 weeks i went like 4 times...it was harsh |
i can prolly only hit 150 as my max....im out of shape....i smoke and drink.....i havent done anytype of physical activity for hella long..the last thing i did was play basketball and i was hurting for like a week after that......shit...lmao
and im a senior in highschool |
i play'd Defencive End, Middle Linebacker, and Tight End. i was one of four iron men on the team...but that was last year. i graduated last year :(.. but i help out on the work-outs at school...so..yea. i also hold all but one record for the work-out room.(fucking pull-ups :()
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Man, people need to pray I don't become a coach. I will seriously be the meanest fricking coach ever. Start off 6 laps as a warm up in under 16 minutes, drills for 30-45 minutes, then finally get to practice for 3 hours.
No one would like me, but we'd win. |
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LMFAO shhit homie thats real tight then...... i wanted right outside linebacker but they said if i can drop 15-25 pounds i can get it..and maybe shrink a few inches lol ahah but yeah man i dont hold any records the person whos big at our school is Travis Belen dude won championships for Junior Olympics World wide in some shit |
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