I Improved.
I'm 6'3.....
I weigh 200 pounds
I max bench 305 lbs
I max squat 500 lbs
I dont dead lift
I power clean 225 lbs

40 yard dash is 4.2 Yes i run nfl time.

me???

freshman year: 225 max.
junior year: 275 max.
2 years ago (my last real attempt): 310 max.

^^^word.


s.v.

in the 12th grade...2004...i could bench press....300 lbs..no joke...i was a linebacker in football.......i'm not kidding..

now i can' do that..i stopped lifitg for a long time...

^^^if i quoted this...then asked the name of your football team???....do i get an official free-post??? lol.


s.v.

Tiger Woods can bench press 400 lbs. Lb for lb, he's the strongest athlete in the world.


no lie












lol

^^^LMMFAO!!! i've never heard that.

lol @ tiger woods being able to bang up and ass rape all of r.v. at once in a street brawl.


s.v./c.s.

I would put money on me outworking you in the weightroom.

Although I havent maxed for years... Its damned near worthless in a good workout regime.

I do sets of 6 with 365 on my mass building weeks.

I'm not going into my other lifts, but trust me, I'd be outworking pretty well everyone on here.

I'm more into lighter weight circuit training. Once a week I do an hour circuit. Its killer.


And for those that wonder. 6'1 276lbs

^^ my reason for owning a blade...
i'll only pushin up like 215 prolly and i work out bout three times a week, but im a baller not ninja like yo ass

I can barely bench anything...

i rarely bench, mainly cos i ain't got no time to do weights, cos of college work n producing n shit...

And you are a lying homo.
Faster player in the NFL recorded a 4.18 40...

You are not faster than everyone in the NFL

I never said faster!
The fastest nfl had 4.15 or sumtin...
The accurate time of my 40y is 4.24 but I rounded it off.
But no lie I can run it.

meh i cant compete with you seeing as im female but
my uncle benches like 480

Bench = 300

But i see hella personals in this thread

*Gets out my Notepad*