How many push-ups can you do in one set?
 

Yea...just curious...

I can do 40 in one set :slick:

30......... i think the most i ever did at one time is 36.......

last time i tried was 55

but that was about a month ago.. n imma lazy fuck so i can only prolly do bout 25-30 now lol

big overstuffed turkey chest lookin mufugga



:thumbup:

like 10, werd

me and my friends actually had a competition like.. 3 days ago.. i surprisingly won.. i did like 52

45 when i was in grade school. gym class olympics word

rofl.... that actually made me laugh...

bout 40, but its tedious to do....

yo NK how many reps can you do with, lets say, 15 kgs each hand

i can do alot of reps with weights.... but i only got 5kg's n i stopped workin out completley since i left skwl..

never tried it....
but I'll guess 15-20..?

I dunno....I never been all up on wieghts and shit...

and by reps i mean 1 rep = both arms x1

but its good to do weights, but depending on what you want to do then do different types of weights....if you prefer appearance then work with heavier weights but if you want to build up less muscle but more stamina then do lighter weights with more repetitions.

but do it after your growth spurt....cos that shit'll stunt your growth.....

i did it from the age of 14.....i'm like 5'10" but i missed out on being a few extra inches taller.

do push-ups stunt ur growth spurt?

dont think so but i know weights do affect your growth if you do it during puberty

i can do like 70 push ups in a row........
boot camp all my child hood