How Much Can you Bench?
 

I got about 210 as reg. and i think 235 is my max. my arms are about dead right now tho for real

i can do 120 easily but max is 155-160 days verie

what grade are you in? i was doing that back in junior high

145 is my max.

im in grade 10.

9th grade....... :banghead:

thats ok

if i was you i'd get on a workout plan....how much is your lift at 80 percent?

That aint bad either how much do you weigh

like 135 or some shit like that. :thumbup:

Wow at Reign. I could do 180 lb max with no workout plan.

Do you lift daily or every other day?

The bench is afraid of me, it presses itself!

ahh damn man that aint bad considering you weight 160 but if i was you go in everyday after school and try and join beginning weight training..

everyday. :thumbup:

Thats pretty good considering how small you look....and your problay 16 too so yeah keep it going man

160.

i stopped benching... haven't done it since summer.

i do different workouts now. i could prolly bench more if i tried now.

I am in weight lifting class beginning but there tryin to move me up cus beginnin kids lookin at me like :wtf: cus of the different lifts i do.