Anybody else got man boobs?
 

yea...how many push ups shud a person do to get rid of them>?








1

Dude, you might be better off bench pressing man. Man boobs ain't no joke....lol. You gotta change all that fat into muscle which probably ain't gonna work with just regular old push ups. But if you're so stuck on doing push ups, you should do sets just like you would with any other type of work out. And you can do close hand, wide arm, and regular push ups. Try to do it often as well, like every other day.

If you want to see your improvement, test yourself. Take a stop watch and time how many you can do in 2 minutes. The average standard for the army is about 40 for males at a minimum. Of course it all depends on your age group. To get 100% on the army physical fitness test in my age group I have to do 75......which I do :thumbup:

Hmm...interesting...

I don't have big boobs...I jus have big nipples...like...the arials...u can land a helicopter on dem joints


I wonder if bench press can shrink those




lol

^roflkmao damn son

but yea, bench pressing is way to go son

close handed push ups = better for chest area.

rofl yo Q, u should be glad u have "man boobs" now your one step closer to being a woman since gay guys like ta claim they're " a woman trapped in a mans body"

^what a fucking looser.

^^i thought Q was the only fag on here..guess i offended more than one

congrats, that just went down as one of the stupidest and unintelligent posts on the forum. oorah

You seem less intelligent each post.

^more like each breath yo

Do sets of 10,8,6,4,2, of bench press and try to do to 200 push ups. Also do shoulder press that helps and to get the under moobs you should try decline bench.

^^how the fuck can i waste a breath on a post

^holds his breath while posting.

^speaks the truth