Originally Posted by ak-mixa

I eat protein and still everyday do my push-ups, run, and bench press 200 da least if I want to go higher I will. Just work out hard like Goku from Dragonballz like I did and you'll become stronger than you ever were. I'm a Super Saiyan 2 now because i'm strong for my height and size but bulky and quick too. increase reps everytime you get stronger and challenge yourself.