This line signifies the whole battle very nicely

rappin is like pullin a gun, dont do it if u dont know how to use it/
shoot n a miss, now u look pissed, cuz im trigga happy n bound 4 losin/

Because, no you don't know how to do it, and yes, you were bound for losing with things like this self diss.
Nothing hit hard, light attempts at wordplay usually result in light punches.
That's the case here, and that alphabet shit at the end? I've seen way, way better.
Freeman didn't blow me away but everything he sent was a good, decent diss directed right at his opponent.
Shit like this isn't directed at anyone.

dont have to respect me, just be ready when da fist is balled up, GOD has picked up da phone, get ready free u bout to be called up

That's why my vote goes to Freeman. Tek did too much of the above.