Actually, fasting is very good for you. Expecially when you need to clear you mind so you concentrate on thing. I do it when i got a lot on shoulders, or even when i want to concentrate on a song, i'll fast for a day or two, maybe even more. It cleans your mind, and also increases the strength of your body because your body is so used to eating, that it needs a break every once and awhile. But yea, i fast.

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Grim