Fasting is not eating, partially or completely...

Some people fast completely ALL DAY, only drinking water...Or, they will do a fast until a certain time, then eat afterwards


I've seen modified fasts where you give up certain foods...But, in my opinion, complete abstinence from food is the best way to fast...

Im fasting until 6 PM every day...I'll eat once, then go until 6 PM the next day...so on and so forth

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