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Originally Posted by leady
thats true, in order to build up muscle, u need something to turn into muscle, but not many people realise that
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Ya! Turn that fat into muscle!
Actually, fat, or any other part of your body for that matter, does not turn into muscle. Contrary to what people believe, working out or engaging in physical activities does not turn fat into muscle. It burns off the fat, reducing your total percantage of body fat, and builds up your muscles, thus making them larger.
The more you know.