well i write much better
but i really release some steam off a good freestyle to a hot instrumental
but th e thing about freestyling is
you can kill shit all day, then later when u go to write it you be like " what did i say?"
u hardly ever remember freestyles so i like to try and record it
with anything i can: a tape recorder, old tape deck whatever
but u will always write better
its just the freestyle is you at your rawest form