Quote:
Originally Posted by Past Tense
fuck with that coaching you'd be able too beat an NFL coach at a College leve
|
If you can be in shape, you can win. How I was taught, how I live. If you can think clearly in the 4th quarter and run faster, you will win. Not to mention, that practice, is nothing. That's what I did for wrestling basically. But our drills were shorter.
We ran for 10 minutes, did drills for 20 minutes, then practiced for 2 hours. I know cheerleaders at our school run 6 laps as a warm up.