flow is good, at times its heavy, but then theres other times it sounds abit awkward, delivery is good, abit monotonous in the sense it could do with more animation/variation to make it more interesting and less predictable, lyrics are good, not feelin the hook if thats what it is, them ad-libs u say in between lines e.t.c dont sound mixed properly at all un-fortunately cos it makes the track sound sloppy if they was mixed properly this track would sound much better, couple times u sounded like u ran out of breath slightly too but im being picky with ur flaws here, but imo thats the best way to help heads better themselves, gd crack.