I would put money on me outworking you in the weightroom.

Although I havent maxed for years... Its damned near worthless in a good workout regime.

I do sets of 6 with 365 on my mass building weeks.

I'm not going into my other lifts, but trust me, I'd be outworking pretty well everyone on here.

I'm more into lighter weight circuit training. Once a week I do an hour circuit. Its killer.


And for those that wonder. 6'1 276lbs