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Old 06-28-06, 06:24 AM   #12
Tha .Q
I'm Talented.Period.
 
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Quote:
Originally Posted by ayo . audrey
calf raises are kinda like this though.. its a weight machine.. you select your capacity and it like goes on your shoulders and theres this step that you stand on and you do the little raiser thingy majigs



^^Yea...that's the best way...But, if he can't get to the machine, he can replicate it with free weights.
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