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New to RV
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Originally Posted by MynameizThaQ
Pork has gotten a bad rap over the years. While it's true that some pork can be high in sodium and sat. fat, lean/white pork is low in fat and provides a good source of protein. I personally would rather eat white pork than red meat. Beef is generally hard on the digestive system and stays in your digestive track for a long, LONG time.
Anyway, here is a cut of lean pork compared to a popular piece of poultry.
Boneless/Skinless Chicken Thigh
Calories......135
Fat.............4.4 grams
Sat. Fat..........1.1 grams
Sodium..................74 mg
Pork, loin chop
Calories......172
Fat.................7.4 grams
Sat. Fat..............2.5 grams
Sodium................51 mg
^^Yes, pork has slightly higher levels of fat and calories. But, it also provides variety in diet and gives you lots of protein as well.
And, truth be told, whole milk has more fat per serving than bacon!!!!!!!!!
^^^^^^Point is, variety in food isn't something to fear people. You just have to know what's in food and what your body can/can't handle.
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DUDE WTF? Ur on some Damn Fucken Martha Stewart Shit. Getta out of here with that Healthy Shit HOE, I dont Give a fuck how much Sodiums in my Meat. I'm on the Fucken Street Gangbaning 24 hours a day, Trying to get that Paper, and Stay alive, Do u think after a hard day of Husseling and I hit the fuck MC'D's i'm worried aboiyut how much callories is in my fucken Big Mac.. HELLLLAAA no.. I got More important gangsta shit to worry about, Like When Big D-Day is Gonna Get my MOney, then worry about Clogged Arteries.. Shit Bitch.. Your One Fucked Up cat.. Yall Motha Fucka Should Make a Fucken Rap Joint about You Vegin, Vegetarian, Pussy ass , fucked up life.. HOLLLLAAA  
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I'm a Gangsta Hoe!
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