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Originally Posted by K.ontroverz.Y
people have different techniques to record though. Whatever makes your track better. Go all out naww meanz. shit. I knew people on my track team. that would do a full lap right before the race and start the race without catching their breath. And they'd win. so it's whatever
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ye that works coz it opens up your lungs and it's a sweet warm up as it's stretches the muscles...
but we're not talkin about races fam...that shits fine...
but dressin up like you're about to perform infront of thousands of people?...that signals mental health problems imo