Thread: Favorite Protein Drinks?
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Old 10-01-06, 09:58 PM   #12
Sean Gunner
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Quote:
Originally Posted by Terumoto
Powerade isnt a protein drink...

But yeah, protein drinks are gay. Shit doesnt get absorbed well, its all just another useless marketing ploy. Sure, you'll get a bit of protein or something, but you can get just as much by eating a medium done steak, or two eggs, or whatever.


Well the problem for me is I don't have time or the money to cook or buy a steak everyday. I paid $15 for 30 days of the stuff, a steak costs $15 per, so if I eat 3 I pay $45 a day for protein. I drink one when I wake up, one before I work out, and one after.

Research shows that if you eat or drink a protein shake after strenuous activity aids absorbtion.
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