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Originally Posted by %%%%
Bullshit...I been a vegetarian(No fish neither) since birth.And I ain't no tiny peace loving dweed.
And there are tons and tons of bodybuilders who are vegetarians.So your dead wrong about having to eat meat in order to build body mass.
Meat isn't even the best source of protein out there.It's soy.
You can get more protein out of tofu than you would from chicken or beef.And tofu is low fat and is to known to reduce the risk of chronic diseases.
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show me your picture...
and link me to tons and tons of pro bodybuilders webpages who are vegetarians...its easy to talk but i bet you cant find 3 that actually look like bodybuilders...
soy has also been shown to cause a marked increase agressiveness and erratic mood swings...plus it tastes like shit...its not the wonderfood that vegetarians want to think it is...