Do muay thai.. thats what im gonna do.. It gives you the most work out.. it also is the most toughest training i know of. you really learn alot from it. Not only that, but it is perfect for self defense. I teaches you to be fast with your reflex, learn your sorroundings, and even teach you how to be quick on your mind. It is really worth it. Did karate for 2 years, helped put me in shape alittle but just didnt seem good. The trainers didnt seem dedicated to teaching you. My step-dad did 5 different martial art styles. he masterd 4 of em.
kung fu,
take wan do or however u spell it lol,
kick boxing, ninjitsu,
and best of all.. muay thai

he didnt master muay thai cuz of work and now a family lol.. but yea, i'd choose muay thai if i were you..

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