No dude, water, and if you smoked 3 times in a month? lol man, your all set, just down a good bit of water tonight, stay up kinda late if you can, and try to get yourself down to pissing about every ten min. (Yes it is possible). And scratch the orange thing, Just trust me, there is not a faster natural way to cleanse your system than water. But I am telling you. Follow what I said about how to go about pissing in the cup. If I were you, I would just stay up all night drinking water. This can pretty much guarentee your passing. It also depends on what kind of THC test they are administering.

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