Starving yourself doesn't work because your body will lower its metabolism. Only way to lose weight is to burn more calories than you take in. Try doing more cardio like swimming/jogging and eating several smaller, healthier meals throughout the day rather than just two big portions for lunch and dinner.

If you can't get out to exercise that often, you can always change your habits. Instead of parking in the handicap spot (being fat doesn't count as a handicap!) in front to the store, park further back so you have a longer walk. Instead of taking the elevator, take the stairs and small stuff like that.

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