Smallville
This show owns all those you listed. Why? Because I fucking said so. It still holds my attention as good as it did in the beginning. I think the current season has been one of the strongest, its an ode to the darkness of the third season which I thoroughly enjoyed. Also, it has Allison Mack, Kristin Kreuk and Erica Durance as regular stars... that is plenty of ass to admire.

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