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Originally Posted by Zone Out
the thing is I think I have a really FAST metobolism.
But 20 pounds of fat is NOTHING, seein that Im a skinny nigga
ANND its gettin warm outside so eventually that fat will turn into muscle when im playin basketball/football and runnin around
I just want the weight on my first, ya digs?
plus that protein shit is expensive
and mickey d's have a dollar menu so..
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^Lot's of misconceptions there bro.
#1...Fat does not turn into muscle.
Now, fat can burn off and be replaced with muscle. However, you still have to build the muscle through lifting.
Also, if you wanna gain weight, fat is a quick and easy way to do it. But, why in all's name would you wanna pack on fat around ur belly and thighs/etc? That's unappealing. A better alternative is to compromise. You can gain a combination of a lil fat and muscle if you don't wanna put in the work/effort to gain pure muscle. Otherwise, eating junk and carbs does nothing except expand your waist line. You need to take in tons of clean calories and protein.
You can put on 10 lbs of muscle in a couple months if you focus.
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