dude just find somthing to fill up the space you cant just get rid of a habit you have to replace it with a good one. get a punching bag or somthing take up magic whatever you like I gaurantee if its somthing you like it will slowly take away the edge and make you sleep easy. just stay with the not smokin you can make it.

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breaking up with women is alot like golf. you start out by putting on some goofy cloths. then by the end you wonder if youll ever find your balls again