Thread: Anger Issues
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Old 11-23-07, 12:47 PM   #24
Daubs
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From: Salford
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Quote:
Originally Posted by KempoMRK
Buy a punch bag. Take your anger out on that. Afterwards you feel really chill. I'm not an angry person, but if I'm feelin annoyed at whatever, a quick session batterin the fuck outta a punch bag really helps you feel calm.



Thats true. They also reccomend playing a sport or going to the gy regularly. Relieves the tension as you can channel your aggression through either of these.
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