http://www.gnc.com/sm-mri-pro-nos-d...pi-2607050.html

Its for sale on GNC so it must be approved. Although it is terrible to take to be honest considering it contains partially hydrogenated canola oil as an ingredient which is a trans-fat. It also has too much fat and sugar in the product which really diminishes your gains from it. Its expensive and offers 42 grams of protein per serving where as other protein powders offer 50 and no trans-fats etc. Your best off not using Pro Nos to be honest. No one in our locker room uses it.

Some people also take that hydroxy cut stuff.. it weakens your legs a bit, but it will give you a lot better definition if taken properly with proper food intake.. I wouldnt fully recommend it because of the leg weakness effect.

I'm personally on carb, protein, some whey, and a few geens pills (some isolates as well). These help a lot as I wont miss an intake for these nutrients and I can still eat regularly without worrying about what im getting from the food.