RapVerse.com Community - View Single Post - for people who llift weights.

Quote:

Originally Posted by -White Powder-

lol.... you realize supplements are the same thing as eating say steak for protein, just more refined and productive......

Anyways spully let me know what youre going to do, ive got 2 trainers that work with me, so let me know if you need to know something, ive got the pro connection for that through my agency... its pretty sick....

I get help from a amateur Bodybuilder. He gives me tips and tricks alot to get big fast. mass xxx i learned on my own. The scooper in that thing is as big as laundry detergent cup. and 2 to 3 inches deep.

its 1 heaping scoop. and fills up my protein shaker cup halfway before i put water in it.