yeah, its a good product, lots of protein per serving, dont know how many servings you take per day, but if youre on the 6 intake schedule thats a shitload of protein. Got to make sure you're gaining muscle and not any form of fat.... which would suck.

its all good though, im hammered (not a good idea when training). either way, i'll discuss this tomorrow, not a good idea right now.

ps. i fucking hate how people misspell shit when theyre drunk.. its like they do it on purpose to look "more drunk".. its not hard to type when waster. sorry if my post is messed up..