Quote:
|
Originally Posted by -White Powder-
Thats more in a building stage rather than what we work on in hockey.....
the NHL combine has 150 benchpress you go as long as you can.
im a pretty skinny guy, I weigh like 190 max... with a 3% body fat.
Im a goalie, so I mean i dont need huge muscles I need more flexibility and lateral movement.
|
I spend an hour a day during offseason..
and NFL combine is 225 multiple reps..
MY buddys one of the top prep goalies in the nation.. so I know what u mean..
skinny ass kids..
Are you in juniors now?