i was training knife fighting today with my buddy that moved back in town for a couple months,first time im trained sence i blew out my shoulder at nick diaz gym.shit felt good,do u do any knife fighitng or gun defence training or anything also?? it def helps u never know whats gonna happen,especially for me sence i bounce at a bar.

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"the loudest one in the room is the weakest"- frank lucas..