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Old 08-09-05, 01:13 AM   #61
Personify
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I stretch in the morning, and just watch what I eat. When school starts I'm gonna have to skip breakfast, and for lunch just a balanced lunch and then go work out for 2 hours.

Monday- Chest, Shoulders, Biceps, Swim
Tuesday- Calves and swimming
etc...
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Old 08-09-05, 01:40 AM   #62
Lay-z
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I eat ass much as i can for one week...right
then the next two weeks sweat and go to the gym everyday after work,
i do that off and on every month, with the last week of the month as a break
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Old 08-09-05, 02:15 AM   #63
Blay'all
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Quote:
Originally Posted by Natural killa
yeah....but you haven't battled once...text or audio...so even if I did have my audio shit ready..you wouldn't accept anyways.

and you callin me gay?....shit....nigga....look at this thread that YOU made...and look at the sig YOU got with a guy showing his boxers.what str8 man makes a thread on workouts and diets?
.
.
.
.
.SO...who's gay?

lmfao...................................

dude, u aint talkin to a straight man

and, thats not his original account, everybody knows Q been here forever and been droppin mad audio forever
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Old 08-09-05, 02:16 AM   #64
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Quote:
Originally Posted by Personify
I stretch in the morning, and just watch what I eat. When school starts I'm gonna have to skip breakfast, and for lunch just a balanced lunch and then go work out for 2 hours.

Monday- Chest, Shoulders, Biceps, Swim
Tuesday- Calves and swimming
etc...

no abs? gotta have the abs
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Old 08-09-05, 02:19 AM   #65
Tha Q.
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^^yea...to me, Abs are the most important things 4 real
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Old 08-09-05, 11:38 AM   #66
L. Veracity
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swimming is a good full body work-out, but yeah after that you stillgotta do abs...that's prolly the only part of the body swimming doesn't work...
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Old 08-09-05, 08:43 PM   #67
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yeah, abs are prolly the best show muscle

hard to get tho.
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Old 08-09-05, 08:45 PM   #68
Keith Moon
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Eat anything my parents/friends/neighbors give me....benchpress/squat/powerclean near my max everyday for football
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