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Working out.
IP:
What do you do?
Like Reps, weights and all. I wanna get bigger, I'm taking WHEY now. My friend told me to focus on more reps instead of weight. and what workouts should i focus on? bench press? like what? beacause im really clueless when it comes to working out. any info will be great.
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em ur mother is a crack whore kims a known slut so whats halie goin to be when she grews up? |
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