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| Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio  |
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07-08-06, 10:23 PM
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#1
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...The Truth...
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IP:
omg ur a dumbass
wat do u mean u dont want strength u wanna look buff? man, tell me exactly wat ur doing to get "buff", wat exercises?
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...Done Wit The Games...
...Time to Get On My Grown Man... |
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07-08-06, 11:56 PM
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#2
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I have a lot to learn...
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IP:
A lot of the time thats what people want. It doesnt make him a dumbass.
It just means instead of doing high reps, fast pace with low resistance, he needs to do low reps, high resistance, at low-medium pace.
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07-09-06, 12:24 AM
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#3
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...The Truth...
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IP:
thats wat i do n thats for strength gaining
toning or watever is low resistance high reps
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...Done Wit The Games...
...Time to Get On My Grown Man... |
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07-09-06, 04:46 AM
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#4
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Engineer / Club Promoter
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IP:
omb speaks the truth. you guys are just too retarded to understand it.
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I Turn Rappers into Legends Welcome to the Business world. www.soundclick.com/apexx ^Make no mistake about it, the boy is a fuckin BEAST^ The Rush Ent. |
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07-09-06, 04:56 AM
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#5
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....S.....
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IP:
^ Okay.
who ever knows there shit. what do i do, I want to look buff, like 6 pac, decent pecks and huge arms.
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em ur mother is a crack whore kims a known slut so whats halie goin to be when she grews up? |
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