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| Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio  |
07-08-06, 02:13 AM
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#1
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Weight Lifting Acne.
IP: 329A 17E6
Okay okay I'm thinking about taking Creatine and whey.
but I'm not sure about it, cuz my friends been taking it about a month or something and they are getting that shit. i dont want have a rocky face. Whats a good way, is Protien powder fine?
__________________
em ur mother is a crack whore kims a known slut so whats halie goin to be when she grews up? |
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07-08-06, 02:16 AM
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#2
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...The Truth...
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IP: CEB4 82FD
i play football so i take Muscle Milk
if ur still a teen n u play b-ball? def. dont take creatine, u'll get fucked up in da long run, unless ur an adult, but whey protein powder is good jus get muscle milk, it acually taste good but wats ur weight lifting regime?
__________________
...Done Wit The Games...
...Time to Get On My Grown Man... |
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07-08-06, 02:20 AM
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#3
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I have a lot to learn...
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IP: 0B90 96F9
Not creatine, just whey. That should be fine.
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07-08-06, 02:27 AM
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#4
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Peg Citys Finest
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IP: 075E 3722
protien any thing bars powder is all good it works good
__________________
 You can't get to me cuz
U can't Touch tha Untouchble Break tha Unbreackable Shake tha Unshakeable Move tha Unmovealble |
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07-08-06, 04:54 AM
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#5
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Engineer / Club Promoter
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IP: A149 A6F9
A good way is naturally.
the end.
__________________
I Turn Rappers into Legends Welcome to the Business world. www.soundclick.com/apexx ^Make no mistake about it, the boy is a fuckin BEAST^ The Rush Ent. |
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07-08-06, 05:43 AM
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#6
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Moderator
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IP: 6EB9 28C9
DON'T take Creatine. I wrestled for quite a few years and some of the dudes on my team had taken it. Shit just adds fat, not muscle. Eat Whey protein bars and down a few protein shakes a week and you'll be fine. Creatine is not the way to go.
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07-08-06, 05:44 AM
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#7
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Moderator
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IP: 6EB9 28C9
Quote:
Some people have a hard time gaining weight. Plus, it's not really "not natural" to drink protein shakes or eat the bars. You're just picking the food and drinks that contain the nutrients to help you gain weight. |
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07-08-06, 03:33 PM
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#8
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Engineer / Club Promoter
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IP: A149 A6F9
Quote:
want to gain weight? consume more calories. The same way anyone gains weight. there's hope out there for you 98lb weaklings lol. *kicks sand in your face* *walks off with your girl*
__________________
I Turn Rappers into Legends Welcome to the Business world. www.soundclick.com/apexx ^Make no mistake about it, the boy is a fuckin BEAST^ The Rush Ent. |
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07-08-06, 03:36 PM
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#9
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Can u guess 2v's Gender?
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IP: 9BCF F7DE
creatine is ok i guess but i agree with mim.
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07-08-06, 04:17 PM
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#10
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....S.....
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IP: 329A 17E6
Yeah I guess I'll just take whey.
and Apex its faster taking the stuff.
__________________
em ur mother is a crack whore kims a known slut so whats halie goin to be when she grews up? |
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07-08-06, 04:21 PM
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#11
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Engineer / Club Promoter
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IP: A149 A6F9
Quote:
^yup, but if that's the case, you might as well just skip straight to roids. if you're in a rush to gain muscles, you're gonna be putting way more work on your body than you actually need to. You gotta work on your body's schedule, not your egos. oh yeah, and what are you trying to do, gain power, or size? The routines are diffrent and there's differnet types of "muscles".
__________________
I Turn Rappers into Legends Welcome to the Business world. www.soundclick.com/apexx ^Make no mistake about it, the boy is a fuckin BEAST^ The Rush Ent. |
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07-08-06, 04:44 PM
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#12
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Bonecrushing Nigga
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IP: D757 F80D
Yeah I take muscle milk too.
I have about 20 bottles with me.
__________________
Guess who?... ...Paramik Fuckin'...
...Owns You! ||RVS Text Champion||
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07-08-06, 05:35 PM
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#13
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...The Truth...
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IP: 2001 8BEF
yo i hate chocalte muscle milk tho, its sick to me, orange creme n root beer float r da shit
__________________
...Done Wit The Games...
...Time to Get On My Grown Man... |
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07-08-06, 10:15 PM
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#14
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....S.....
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IP: 329A 17E6
I dont want strength or shit.
I just want to look buff so the chicks will be on the dick.
__________________
em ur mother is a crack whore kims a known slut so whats halie goin to be when she grews up? |
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07-08-06, 10:23 PM
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#15
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Tha 1st member of S.W.A
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IP: 5350 A834
Quote:
just wear a KOOL COL-B mask. problem solved, werd
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R.I.P. EAZY-E  MoBB Squad
 REST IN PEACE MY MUTHAPHUKKIN SPICCA OMB!!!
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