ne people in hea' that bodybuild????...i dont truly body build...ive just been doing lifting for football but im gonna start gettin into body building once i get my back healed cuz i had 2 back spasms in tha span of a week...but yea...i was thinkin of takin creatine n my trainer wanted me to, but my pops was like 'naw dont mess wit dat shit cuz dat side effects'....ne1 in hea' take it or taken it??...this kid i lift with takes androstinedione...which is a banned substance...so i kinda like feel behind...but im also only 15 so who knows....im still pretty strong...i weigh 204...and here r my maxes...u can work out tha math for tha percantages if u want...i think im at like 4:1 or sum shit iono...bench 230, squat 405, powerclean 215, incline bench ???[never tested it]....

leave feedback if u into wut im talkin bout...