How do you get your forearms bigger?
 

How do you get your forearms to go from this:




to this...

well...hes prolly not makin a muscle in the top one?? and the second he is...b.c hes coming from a swing.......

or its steriods.. lol

Tiger is juiced up...

Nah, lol...just lift heavy stuff...You'll feel a burn. I lifted a couch last night, and my forearms felt wayy bigger..they were sore, keep lifting couches and you be bigga than tiger

by working out lol.

hand clenches - do 300 every morning n evening basically twice a day with a strong hand grip:

hand griops r cheap a sfuck on ebay:

duh smart ass



lol


what SPECIFIC exercise builds up forearms.



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^^Yea...Imma get one of those at Wal-mart.




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Couch Lifting homie...my shits are big as hell

my couch weighs 5 lbs


lol

Damn, what the fuck you sitting on? A brick?

tigers woods masterbates alot -_- thats how this arms got bigger.

pull your shit 30 times daily...like tiger does

Turtles.... Look it up.

Gets your abs and all of your arms real well.

If not, those hand things.

yea, masturbation..........

Hey El Rey...

Ur Facial hair set up is tyte bro.

Gonna take ur pic to the barbershop.








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