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| Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio  |
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08-07-06, 06:47 PM
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#1
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I'm Talented.Period.
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How do you get your forearms bigger?
IP:
How do you get your forearms to go from this:
 to this...  |
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08-07-06, 06:49 PM
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#2
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Middle Weight
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IP:
well...hes prolly not makin a muscle in the top one?? and the second he is...b.c hes coming from a swing.......
or its steriods.. lol
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08-07-06, 06:58 PM
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#3
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The Light
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IP:
by working out lol.
__________________
Can I Metaphor?
Mixtape Pushed Back to mid september.. Holla at me for a copy still I'm felt cause im real. Can you say the same ? Prolly not.
Proud OYD member again
 . <------- That is whassup |
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08-07-06, 07:03 PM
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#4
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I'm Talented.Period.
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IP:
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duh smart ass lol what SPECIFIC exercise builds up forearms. 1 Quote:
^^Yea...Imma get one of those at Wal-mart. 1 |
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08-07-06, 06:55 PM
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#5
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Put Yo Money On Me
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IP:
Tiger is juiced up...
Nah, lol...just lift heavy stuff...You'll feel a burn. I lifted a couch last night, and my forearms felt wayy bigger..they were sore, keep lifting couches and you be bigga than tiger
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08-07-06, 06:59 PM
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#6
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Rastafari Walk Tall
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IP:
hand clenches - do 300 every morning n evening basically twice a day with a strong hand grip:
hand griops r cheap a sfuck on ebay: 
__________________
"His Imperial Majesty Haile Selassie I, Conquering Lion of the Tribe of Judah, King of Kings of Ethiopia and Elect of God" Blog Graphic Designer, Illustrator, Web Designer |
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08-07-06, 07:05 PM
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#7
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Put Yo Money On Me
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IP:
Couch Lifting homie...my shits are big as hell
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08-07-06, 07:12 PM
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#8
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I'm Talented.Period.
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IP:
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my couch weighs 5 lbs lol |
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08-07-06, 07:15 PM
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#9
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Put Yo Money On Me
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IP:
Damn, what the fuck you sitting on? A brick?
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08-07-06, 07:17 PM
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#10
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Middle Weight
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IP:
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tigers woods masterbates alot -_- thats how this arms got bigger.
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08-08-06, 06:20 PM
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#12
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L.E
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IP:
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Fucker. Stole my idea. -_- |
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08-07-06, 08:08 PM
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#13
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Non-Convicted Rapist
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IP:
pull your shit 30 times daily...like tiger does
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08-07-06, 08:58 PM
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#14
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I have a lot to learn...
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IP:
Turtles.... Look it up.
Gets your abs and all of your arms real well. If not, those hand things.
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08-07-06, 09:50 PM
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#15
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™
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IP:
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elaborate? Turtle? google search for Turtle obviously doesnt come up with sites about exercise, and neither does "Turtle exercise"... and Acuity, you sure you mean 300 twice a day? not 30? lol, cuz maybe there are different tensioned ones (there probably are), i cant feel my hand after doing like 50+ |
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