yeah im 6'5 230, and im startin to get worried cuz my college diet/lack of exercise over the summer is leaving me some man boobies and a little beer belly... lol so im tryin to start doin SOMETHING, but i think im gonna start by just completely changing my diet up, only drinking water, and trying to eat healthy every meal with only fruits and stuff as snacks...

PS - Q, if you really wanted to be the man, you could prepare a little daily diet for me to stick to that can be prepared for the most part with a refrigerator & microwave (thats all i got in my room but i can use an oven in the lounge on occasion if necessary)... like i said, all im really trying to do right now is keep this built up fat off of me and get lean and stay lean when i get there... as far as building muscle, im not going to worry about that so much right now, so dont give me a heavy protein diet or anything...

__________________