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Originally Posted by Terumoto
Turtles.... Look it up.
Gets your abs and all of your arms real well.
If not, those hand things.
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elaborate? Turtle? google search for Turtle obviously doesnt come up with sites about exercise, and neither does "Turtle exercise"...
and Acuity, you sure you mean 300 twice a day? not 30? lol, cuz maybe there are different tensioned ones (there probably are), i cant feel my hand after doing like 50+