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Old 08-08-06, 03:18 PM   #27
Blay'all
 
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Posts: 8,581
From: North Carolina
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Quote:
Originally Posted by T ha Q
Pecs are easy man

u got push ups

bench press

chest press

military press

dip dows



So many options with chest

But, one thing to remember is to not over work the chest...U don't wanna do all those every day...Skip a day here and there in the chest routine


1

word up, preciate it... what are dip dows???
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