RapVerse.com Community - View Single Post - "Venting" on track not necessarily a good thing?

Quote:

Originally Posted by Tha .Q

I've been reading up on anger, temperaments, and anger management. There is a theory that says venting anger isn't necessarily any healthier than bottling it up. Normally, people will say to find creative ways to "vent" the anger. But, some experts suggest that reliving or dredging up anger to "vent" it has harmful emotional/physiological effects. What some experts recommend is to find creative outlets to basically FORGET the anger and release it rather than express it in the form of venting.

Sounds like semantics...but I def. understand what they mean

Ok...I'm bored...

nuff said

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Now that you've got your reading on anger, and anger management completed, you should try reading up on Ego-Death and Self Control Cybernetics. word.

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