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10-30-06, 06:43 PM
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#1
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I'm Talented.Period.
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umm...how do you get your forearms to look like this?...
IP: 40C2 F668
 ^^Tiger's arms went from str8 bony to this...what is he doin? 1 |
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10-30-06, 06:47 PM
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#2
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WhoAreYou?
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IP: A181 D033
steroids? -_-
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10-30-06, 06:59 PM
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#3
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I see dumb people
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IP: 3AA0 D89D
lol Q I remember you makin' the Same ass thread like a couple months ago yo
__________________
 ^wordddd 2x Best audio head (Jan '05, Jan '06)
KORV 2 Final 4 KORV 0 and KORV 3 Champion First 1-2-1 champ 3x Best Audio collaboration... (August '05-October '05) |
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10-30-06, 06:59 PM
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#4
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I'm Talented.Period.
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IP: 40C2 F668
^^I know...but he gettin bigger yo
lol |
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10-30-06, 07:01 PM
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#5
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Ike
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IP: 2507 7083
i was about to say.....i coulda swore youve made this thread before lmao
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10-30-06, 07:02 PM
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#6
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I'm Talented.Period.
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IP: 40C2 F668
^^Wuts scary is that yall remember who makes what threads
WOW! |
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10-30-06, 07:13 PM
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#7
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I see dumb people
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IP: 3AA0 D89D
^well I remember cuz I actually took someone's advice from that last thread
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^wordddd 2x Best audio head (Jan '05, Jan '06)
KORV 2 Final 4 KORV 0 and KORV 3 Champion First 1-2-1 champ 3x Best Audio collaboration... (August '05-October '05) |
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10-30-06, 08:23 PM
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#9
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IP: B574 0B44
you could do forearm curl-type things, as if you were doing bicep curls with a barbell but just the forearm instead, then reverse it so that your palms are facing the floor and you pull the bar up like that so it works the top of the forearm, if you do it right you'll really feel it a lot
besides that dont know lol
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The Council
Most Recent Funniest Line "I dont go to malls cuz i dont like shoppin I cant buy clothes when the manikins are watchin" -Canibus |
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10-30-06, 09:14 PM
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#10
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The Original Half Ass King
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IP: 7C6D 1B8D
word, he prolly be spankin that shit like mad yo.
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10-31-06, 05:49 AM
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#11
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IP: 33DE 730C
I've been wanting to work out my forearms, but hate doing the forearm curls. Some guy recommended taking a plate and tying it to the bar with a string and then holding the bar out in front of you and lifting up the plate by turning the bar. I've been wanting to try that.. sounds more fun than the curls.. and it would appear it requires more strength than the curls to do.
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10-31-06, 01:24 PM
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#12
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Vendetta the K.O. King
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IP: 77BB E1E2
Quote:
This works hella good. You can do it with your palms facing up or down, jus to work your forarm inside and outside. Also, I dunno if you guys seen those ooooold school little hand squeeze units. It's like plyers without any cutting device? Yea, those actually work hella good too. word. 1
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10-31-06, 06:20 PM
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#13
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I'm Talented.Period.
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IP: 40C2 F668
^^Yea...Imma get one of those...god willin
1 |
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10-31-06, 07:06 PM
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#14
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scotia's finest
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IP: EA03 FBCE
q just keep jacking off dudes u fucking queer
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