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Old 02-16-06, 10:10 PM   #1
Past Tense
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How Much Can you Bench?

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I got about 210 as reg. and i think 235 is my max. my arms are about dead right now tho for real
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Old 02-16-06, 10:12 PM   #2
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i can do 120 easily but max is 155-160 days verie
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Old 02-16-06, 10:13 PM   #3
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Quote:
Originally Posted by Reign
i can do 120 easily but max is 155-160 days verie

what grade are you in? i was doing that back in junior high
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Old 02-16-06, 10:13 PM   #4
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9th grade.......
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Old 02-16-06, 10:14 PM   #5
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Quote:
Originally Posted by Reign
9th grade.......

thats ok

if i was you i'd get on a workout plan....how much is your lift at 80 percent?
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Old 02-16-06, 10:16 PM   #6
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like 135 or some shit like that.
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Old 02-16-06, 10:13 PM   #7
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145 is my max.

im in grade 10.
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Old 02-16-06, 10:15 PM   #8
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Quote:
Originally Posted by Serbness
145 is my max.

im in grade 10.

That aint bad either how much do you weigh
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Old 02-16-06, 10:18 PM   #9
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Quote:
Originally Posted by Past Tense
That aint bad either how much do you weigh


160.

i stopped benching... haven't done it since summer.

i do different workouts now. i could prolly bench more if i tried now.
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Old 02-16-06, 10:19 PM   #10
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Quote:
Originally Posted by Serbness
160.

i stopped benching... haven't done it since summer.

i do different workouts now. i could prolly bench more if i tried now.

yeah..i'm not really benching a lot too much more i'm consintrating on some squats and cleans
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Old 02-16-06, 10:16 PM   #11
Sean Gunner
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Wow at Reign. I could do 180 lb max with no workout plan.

Do you lift daily or every other day?
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Old 02-16-06, 10:17 PM   #12
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Quote:
Originally Posted by The Revelation
Wow at Reign. I could do 180 lb max with no workout plan.

Do you lift daily or every other day?


everyday.
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Old 02-16-06, 10:18 PM   #13
Past Tense
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Quote:
Originally Posted by The Revelation
Wow at Reign. I could do 180 lb max with no workout plan.

Do you lift daily or every other day?

Thats pretty good considering how small you look....and your problay 16 too so yeah keep it going man
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Old 02-16-06, 10:16 PM   #14
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The bench is afraid of me, it presses itself!
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Old 02-16-06, 10:19 PM   #15
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actrually i dont even know how much a wiegh.

im prolly well over 170 now. i haven't weighed myself in a LONG time.
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