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Old 02-16-06, 10:36 PM   #46
Past Tense
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Quote:
Originally Posted by The Revelation
Man, people need to pray I don't become a coach. I will seriously be the meanest fricking coach ever. Start off 6 laps as a warm up in under 16 minutes, drills for 30-45 minutes, then finally get to practice for 3 hours.

No one would like me, but we'd win.

fuck with that coaching you'd be able too beat an NFL coach at a College leve
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Old 02-16-06, 10:37 PM   #47
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tru, i think i heard of him....
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Old 02-16-06, 10:38 PM   #48
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Quote:
Originally Posted by Kashmere
tru, i think i heard of him....

belive me chances are you have

hes about 5'8 or some shit and hes a beast..he is soo fuckin strong he picked up this real fat kid that weighed like 360 pounds
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Old 02-16-06, 10:38 PM   #49
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maaaaannnnnn, coachingwould be great, i'm talking to my old coach about doing it as a linebacker coach...i'm already coaching them anyway..lol...
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Old 02-16-06, 10:40 PM   #50
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Quote:
Originally Posted by Past Tense
fuck with that coaching you'd be able too beat an NFL coach at a College leve


If you can be in shape, you can win. How I was taught, how I live. If you can think clearly in the 4th quarter and run faster, you will win. Not to mention, that practice, is nothing. That's what I did for wrestling basically. But our drills were shorter.

We ran for 10 minutes, did drills for 20 minutes, then practiced for 2 hours. I know cheerleaders at our school run 6 laps as a warm up.
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50 nickle=less than 50 cent, go back to school you idiot
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^^I think this explains my view on gangster rap perfectly.
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Old 02-16-06, 10:42 PM   #51
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im from UK we work in KG's...i bench like 96KG's..im jus under 6.1'..19...Point guard 4 uni team, i dont need ridiculous amounts of muscle. i need ma speed 2 b ankle breakin n hshakin mofo's. 1
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Old 02-16-06, 10:42 PM   #52
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werd............
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Old 02-16-06, 10:43 PM   #53
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So who can convert KG to LBs?
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Quote:
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^^I think this explains my view on gangster rap perfectly.
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Old 02-16-06, 10:45 PM   #54
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lmao cant..i was getting ready to ask someone that too rev.
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Old 02-16-06, 11:04 PM   #55
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6'0 i weigh 220
bench=320
squat=450
dead lift=650
power clean=340
hang clean=380
been lifting for a while...i do these olympic weight lifting competition things around my county

some info i forgot...

my 40-yard dash time is 4.5
my 20-yard dash time is 2.3
30 yard shuffle time is 1 minute and 7 seconds
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Old 02-16-06, 11:22 PM   #56
G Deuce
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220 in a 4.5? Thats real decent. Last time I ran i ran a 4.3, but i'm short and quick, so sue me.
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Old 02-16-06, 11:24 PM   #57
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Curling is where the arms are at.,
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Old 02-16-06, 11:48 PM   #58
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Quote:
Originally Posted by G:Deuce
220 in a 4.5? Thats real decent. Last time I ran i ran a 4.3, but i'm short and quick, so sue me.


yeah i play running back...they call me diesel....i want to get those strength shoes they say it will get your vertical up 10 inches and take 2 tenths of your 40 time...so my vertical would be like 40 and i would run a 4.3 if they work for me
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Old 02-16-06, 11:53 PM   #59
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I don't do bench press right now...but I plan to get one very soon









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Old 02-16-06, 11:54 PM   #60
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^not sure if this is what ur on about but my bball coach at uni got me this sheos called JumpSoles and im not even lying i gained sumin like 6inches on my standing vertical leap in like 2weeks, i b dunkin n shit now like ma mofoin name is Main Event or sumin...
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