RapVerse.com Community - How Much Can you Bench?

05-22-06, 09:22 PM

#24

Abraxas

Bonecrushing Nigga

Posts: 5,838

From: 305

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Quote:

Originally Posted by Judicial

6'0 i weigh 220
bench=320
squat=450
dead lift=650
power clean=340
hang clean=380
been lifting for a while...i do these olympic weight lifting competition things around my county

some info i forgot...

my 40-yard dash time is 4.5
my 20-yard dash time is 2.3
30 yard shuffle time is 1 minute and 7 seconds

I Improved.
I'm 6'3.....
I weigh 200 pounds
I max bench 305 lbs
I max squat 500 lbs
I dont dead lift
I power clean 225 lbs

40 yard dash is 4.2 Yes i run nfl time.

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